Ali Bedni Bugyal

Asia's largest alpine medows trek

Ali Bedni Bugyal

The ALI BEDNI BUGYAL is a breathtaking journey through the Garhwal Himalayas of Uttarakhand. This trail takes you across two of India’s most beautiful alpine meadows—Ali and Bedni Bugyal—surrounded by magnificent views of Mt. Trishul and Nanda Ghunti. The route winds through dense oak and rhododendron forests, peaceful villages, and sacred spots like Bedni Kund.

At an altitude of around 12,500 feet, the trek offers panoramic Himalayan vistas and rich biodiversity. Perfect for nature lovers and photography enthusiasts, this moderate-level trek blends adventure, culture, and tranquility. Best explored in summer or autumn, it begins from Lohajung village and takes about 6–7 days to complete, leaving trekkers mesmerized by nature’s grandeur.

Day 1 - Rishikesh To Lohajung

Pickup Time: 6:00 AM
Drive Distance: 250–290 km | Duration: 10–11 hours
Altitude Gain: 1,200 ft → 7,600 ft
Route: Rishikesh → Devprayag → Karnaprayag → Tharali → Lohajung
Stay: Guesthouse at Lohajung
Meals: Dinner
Scenic drive through confluences and Himalayan roads
Mobile Network: Jio & BSNL reliable; Airtel/Vi patchy

Day 2 - LOHAJUNG TO DIDINA VILLAGE

Trek Distance: ~7 km | Duration: 5–6 hours
Altitude: 7,600 ft → 8,200 ft
Stay: Homestay / Tents at Didina
Meals: Breakfast, Packed Lunch, Tea + Snacks, Dinner
Stay: Homestay / Tents at Didina
Trek descends to the Neel Ganga bridge and climbs steeply through oak and rhododendron forest to Didina Village
Beautiful forest trai
Authentic Garhwali homestay experience
Mobile Network: Jio, BSNL – Patchy; Airtel/Vi – Mostly unavailable

Day 3 - Didina Village To Ali Bugyal

Trek Distance: ~9.5 km | Duration: 6–7 hours
Altitude: 8,200 ft → 12500 ft →11,200 ft
l Trail: Steep ascent through oak & rhododendron forest to alpine meadows of Ali Bugyal
Stay: Sharing tents at Ali Bugyal campsite
Meals: Breakfast, Packed Lunch, Tea + Snacks, Soup, Dinner
Wide-open meadows with stunning Himalayan views
Mt. Trishul and Nanda Ghunti visible
Mobile Network: Not available at campsite

Day 4 - Ali Bugyal To Gairoli Patal Via Bedni Bugyal

Trek Distance: ~6 km | Duration: 4–5 hours
Altitude: 11,200 ft → 10,000 ft
Trail: Walk across Ali & Bedni meadows, then descend through forest to Gairoli Patal
Stay: Sharing tents at Gairoli Patal campsite
Meals: Breakfast, Packed Lunch, Tea + Snacks, Soup, Dinner
Panoramic views of Trishul & Nanda Ghunti
Visit scenic Bedni Kund en route
Mobile Network: Not available at campsite

Day 5 - Gairoli Patal To Lohajung Via Wan Village

Trek Distance: ~10–11 km | Duration: 6–7 hours
Altitude: 10,000 ft → 7,600 ft
Trail: Steep descent through forest to Wan Village, then drive to Lohajung (~1 hour)
Stay: Guesthouse at Lohajung
Meals: Breakfast, Packed Lunch, Tea + Snacks, Dinner
Latu Devta Temple visit at Wan
Final forest walk with farewell views
Mobile Network: Strong signal (Jio/BSNL) at Lohajung

Day 6 - Lohajung To Rishikesh

Drive Distance: 250–290 km | Duration: 10–11 hours
Drop Location: Tapovan / Natraj Chowk, Rishikesh (by evening)
Meals: None
Beautiful return journey via Karnaprayag & Devprayag
Estimated arrival: 6:00–7:00 PM
Please book your onward travel only after 8:00 PM Note: This is a scheduled itinerary. However, changes may occur without prior notice due to weather, road conditions, natural hazards, or medical emergencies.

INCLUSIONS

Transport: Rishikesh ↔ Lohajung (to & fro)
Stay(multiple sharing): Guesthouse (Day 1 & 5), Tents (Day 2–4)
Meals: Nutritious pure veg meals (Day 1 dinner to Day 5 dinner)
Trek Gear: Sleeping bag, mat, tent, kitchen/dining/toilet tents, ropes
Permits: All entry & forest fees included
Safety: Oxygen, first-aid
Team: Certified trek leader, cook, guides & support staff
Luggage: Cloakroom at base; mules/porters for central luggage

EXCLUSION

CLOTHING

1 base layer set (top & bottom) – moisture-wicking
2 dry-fit t-shirts
2 fleece mid-layers
1 down jacket
2 trek pants
2 undergarments
1 waterproof outer shell (jacket & pants)
1 woolen cap, 1 sun cap
1 balaclava or neckband 1 pair waterproof & woolen gloves
3 extra pairs of socks
1 quick-dry towel (base use), 1 hand towel (trek)
Poncho or rainwear

Navigation & safety

Headlamp/torch + extra batteries
Whistle
Multi-tool/knife

Navigation & safety

Sunscreen (SPF 30+), lip balm (SPF)
Moisturizer, sunglasses (UV protected)
Hat or wide-brim cap

Navigation & safety

3 photocopies of ID (Aadhaar/Passport)
Medical & registration forms
Cash / cards
Power bank, phone, camera
Trash bags, zip locks (for dry packing)

Footwear

1 pair trekking shoes (ankle-high, waterproof)
1 pair camp sandals/shoes
Backpack rain cover

Hydration & cutlery

2 bottles (1L each) or hydration bladder
Water purifier tabs/filter
1 thermos
1 leakproof lunch box, plate, mug, spoon

Food & Snacks

Energy bars, dry fruits, trail mix
ORS, energy drinks

Basic First-Aid

Diamox (1 strip), Dolo 650 (5)
Avomine (4), Combiflam (5), Digene (4)
ORS (6), knee brace (if needed)
Personal meds (if any)

Hygiene

Biodegradable soap/hand wash
Toothbrush & toothpaste
Toilet paper, hand sanitizer
Sanitary products (for women)

Optional Items

• Trekking poles (recommended)
• Binoculars

NOTE

Most items are available for purchase/rent at basecamp.
Please confirm with your trek coordinator in advance.

WHO CAN PARTICIPATE

Age: 7 Years.
First timer can apply; previous trekking experience is more appreciated.
The trekker must be fit and have sufficient stamina to cover 4 km of distance in 35 minutes without a stress.
Maximum age depends on your fitness level
The climber should be able to carry a 10-12 kg backpack.